Paté de champiñones con semillas de girasol y chía - vegano

Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a special dish, Paté de champiñones con semillas de girasol y chía  - vegano. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Paté de champiñones con semillas de girasol y chía  - vegano is one of the most popular of current trending meals on earth. It's enjoyed by millions daily. It's simple, it is quick, it tastes yummy. Paté de champiñones con semillas de girasol y chía  - vegano is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Paté de champiñones con semillas de girasol y chía  - vegano, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Paté de champiñones con semillas de girasol y chía  - vegano delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Paté de champiñones con semillas de girasol y chía  - vegano is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Paté de champiñones con semillas de girasol y chía  - vegano estimated approx 20 min..

To get started with this particular recipe, we have to prepare a few components. You can have Paté de champiñones con semillas de girasol y chía  - vegano using 10 ingredients and 6 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Take to make Paté de champiñones con semillas de girasol y chía  - vegano:

1. 350 gr. champiñones cortadas en láminas
2. 1 cebolla grande picada
3. 1 diente ajo picado
4. 3 cucharadas aceite de oliva virgen extra
5. 2 cucharadas semillas de girasol
6. 2 cucharadas semillas de chía
7. "Infusión de puerro para acelerar el tránsito intestinal" (vez receta)
8. 1 cm. raíz de jengibre picadita
9. granos pimienta negra
10. sal gris Guerande

Instructions to make to make Paté de champiñones con semillas de girasol y chía  - vegano

1. Vierte el aceite de oliva virgen extra en una sartén y colocala sobre fuego. Cuando esta bien caliente, agrega la cebolla y el ajo. Espolvorea una pizca de sal gris Guérande y mezcla de vez en cuando.
2. Cuando la cebolla toma color amarillo, añade los champiñones y el jengibre. Mezcla a menudo hasta que el agua que suelta los champiñones se ha evaporado.
3. Agrega las semillas de girasol, las semillas de chía y muele granos pimienta negra. Mezcla un par de minutos más.
4. Cubre con la infusión de puerro y deja reducir hasta que se evapore el líquido.
5. Aparta del fuego y vierte el sofrito de champiñones en el vaso batidor. Tritura hasta obtener un paté fino.
6. Acompaña el paté con crakers de espelta integral. Aproveche!!!!

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